February 13, 2022

689

Author: jereme

4 Rounds for time:

500m row

25 push-ups

10 per side kb hang snatch 35/little red

Rx+ 53/35 kb snatch.

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  1. Rx 19:27

    • Sherman: Rx 23ish minutes

  2. Rx+ 15:55 –
    53 lb kb
    Rounds – 3:31, 3:57, 3:58, 4:29

  3. Rx+ 15:55 –
    53 lb kb
    Rounds – 3:31, 3:57, 3:58, 4:29

    • +🤮

  4. Rx +. 18:46

  5. Rx +
    18:48

  6. Rx +
    18:48

  7. Rx+ 16:46

  8. Rx+ 17:08

  9. Rx 20:18

  10. Rx+ 18:18