January 9, 2023
689
Author: jereme
For time: count up 1 rep to 10
1 cal rowing
1 hang clean & jerk 65/45
1 per side kb snatch 35/little red
2 cal
2 hang clean & jerk
2 /s kb hang snatch
3,4,5………10
Add one rep per round until the 10 cal, 10 clean & jerk , 10/s snatch.
wilson
says: - 149 comments - January 14, 2023Wilson / Taylor. Rx. Did.
Mike
says: - 621 comments - January 11, 2023Rx – 12:02
Welch
says: - 149 comments - January 10, 2023Rx completed
mattkrause
says: - 371 comments - January 10, 2023Rx 12:34
Jereme Daniels
says: - 637 comments - January 9, 2023Rx 12:13
chris_maher
says: - 203 comments - January 9, 2023Complete 15:21
Patrick Garnier
says: - 96 comments - January 9, 2023Rx 18:42