February 19, 2022

691

Author: jereme

For time:

5 Rounds

5 pull ups

10 clean & jerk 95/65

15 ab mat sit-ups

Share your thoughts

  1. Complete

  2. Rx – 9:42

  3. 15:55. Slow but completed

  4. 95lb- 13:02

  5. 10:10

  6. rx 11:38

  7. Rx 10:45

  8. 9:42 Rx

  9. Rx 8:13

  10. 15:23
    First 2 rounds was rx with jumping pull-ups
    Last 3 was 65lbs

  11. 18:10

  12. Rx 9:33