5 rounds For time: (light reverse “DT”)
6 shoulder to overhead 95/65
9 hang clean
12 deadlift 95/65
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6:09. SP & HC: Seventy-five DL: 95
Fricker: Did. (1/26)
Rx – 5:36
6:28
Rx 5:29
Rx 4:01
Rx 4:57
6:19
SP&HC @ 65 DL @ 12
Maher complete
wilson
says: - 138 comments - January 27, 20236:09.
SP & HC: Seventy-five
DL: 95
Fricker: Did. (1/26)
Mike
says: - 593 comments - January 26, 2023Rx – 5:36
mdick
says: - 177 comments - January 26, 20236:28
mattkrause
says: - 363 comments - January 26, 2023Rx 5:29
mattkrause
says: - 363 comments - January 26, 2023Rx 5:29
Jereme Daniels
says: - 609 comments - January 25, 2023Rx 4:01
miller
says: - 585 comments - January 25, 2023Rx 4:57
Patrick Garnier
says: - 96 comments - January 25, 20236:19
SP&HC @ 65
DL @ 12
Maher complete