January 25, 2023

694

Author: jereme

5 rounds For time: (light reverse “DT”)

6 shoulder to overhead 95/65

9 hang clean

12 deadlift 95/65

Share your thoughts

  1. 6:09.
    SP & HC: Seventy-five
    DL: 95

    Fricker: Did. (1/26)

  2. Rx – 5:36

  3. 6:28

  4. Rx 5:29

  5. Rx 5:29

  6. Rx 4:01

  7. Rx 4:57

  8. 6:19

    SP&HC @ 65
    DL @ 12

    Maher complete