Amrap 12
300m Row
30 push-ups
30 alternating ground to overhead 53/35
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2+302 35 lbs kb
Rx 2+310
Rx – 2 + 335
3+100 (35lb kb)
2+327 (35lb kb)
Rx 2+294
Rx 2+ 306
Welch
says: - 132 comments - January 31, 20232+302
35 lbs kb
mattkrause
says: - 352 comments - January 31, 2023Rx 2+310
Mike
says: - 575 comments - January 30, 2023Rx – 2 + 335
chris_maher
says: - 160 comments - January 30, 20233+100 (35lb kb)
wilson
says: - 136 comments - January 29, 20232+327 (35lb kb)
miller
says: - 567 comments - January 28, 2023Rx 2+294
Patrick Garnier
says: - 92 comments - January 28, 2023Rx 2+ 306