March 9, 2022

696

Author: jereme

Amrap 10

10 front squats 65/45

10 shoulder to overhead

10 burpees

Share your thoughts

  1. Rx 5+7

  2. 5+21 Rx

  3. Rx 4+21

  4. Rx – 6+2

  5. Rx 3 + 26

  6. 4 and 14