January 29, 2023
696
Author: jereme
4 Rounds for time:
30 trap bar deadlift 145/115
20 burpees
10 kb hang snatch (per side) 35/little red
4 Rounds for time:
30 trap bar deadlift 145/115
20 burpees
10 kb hang snatch (per side) 35/little red
mattkrause
says: - 352 comments - February 6, 2023Rx 20:45
Mike
says: - 575 comments - February 2, 2023Rx – 17:41
wilson
says: - 136 comments - February 1, 2023Wilson: 17:49. Scaled DLs (135), Rx Kb
Taylor: Did(minus kb). Same DL.
*Would be nice to have “little red” at St 3.
johnedmisten
says: - 185 comments - February 1, 202324:20.
johnedmisten
says: - 185 comments - February 1, 202324:20. Slow but complete
Tyler McNeil
says: - 82 comments - January 31, 2023Done
mdick
says: - 154 comments - January 31, 2023✅️
Jereme Daniels
says: - 587 comments - January 30, 2023DNF 3 rounds and some deadlifts and had to run a call.
chris_maher
says: - 160 comments - January 30, 2023Completed. 15:55.
Patrick Garnier
says: - 92 comments - January 30, 2023Rx 15:18
miller
says: - 567 comments - January 30, 2023Rx 18:29