Amrap 12
21 sit-ups
15 push-ups
9 barbell snatch 95/65
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Wilson: 6+7 (65 lb snatch)
Taylor: Did.
Didn’t have a bar. Substituted 9 per side KB snatchs with 53 lb KB – 5 rounds
4+19
Rx 4+4
3 plus 38
Rx 6 rds 2 reps.
7 with 65lbs. Snatch form is nonexistent.
Completed. I jacked up my timer so not sure on rounds
Rx 4+23
wilson
says: - 136 comments - February 6, 2023Wilson: 6+7 (65 lb snatch)
Taylor: Did.
Mike
says: - 575 comments - February 6, 2023Didn’t have a bar. Substituted 9 per side KB snatchs with 53 lb KB – 5 rounds
johnedmisten
says: - 185 comments - February 6, 20234+19
Welch
says: - 132 comments - February 3, 2023Rx 4+4
mdick
says: - 154 comments - February 3, 20233 plus 38
Jereme Daniels
says: - 587 comments - February 3, 2023Rx 6 rds 2 reps.
chris_maher
says: - 160 comments - February 2, 20237 with 65lbs. Snatch form is nonexistent.
miller
says: - 567 comments - February 2, 2023Completed. I jacked up my timer so not sure on rounds
miller
says: - 567 comments - February 2, 2023Completed. I jacked up my timer so not sure on rounds
mattkrause
says: - 352 comments - February 2, 2023Rx 4+23