February 17, 2023

700

Author: jereme

7 Rounds for time:
25 push ups
25 abmat situps
25 calories rowing
25 Russian kb swings 53/35

Share your thoughts

  1. Rx 41:19. Good one

  2. 34:14. 35 lb kb

  3. Jereme, Congratulations on WOD # 700! Go hard or go home!

  4. Rx 31:16

  5. 32:38

  6. 30:23

  7. Rx 31:16.
    Might have paced too much.