March 23, 2023
710
Author: jereme
For time
100 kb swings 53/35
50 sit-ups
100 (50/s) kb hang snatch 35/little red -divide however.
50 sit-ups
50 push-ups
25 sit-ups
50 calories rowing
Time cap: 20 minutes.
Score time or reps completed prior to time cap.
mattkrause
says: - 352 comments - March 28, 2023Second time Rx 8 cal row
Mike
says: - 575 comments - March 27, 2023Rx – 19:17
mdick
says: - 154 comments - March 27, 2023Time ran out just as I started cal row
Jereme Daniels
says: - 587 comments - March 24, 2023Rx 16:44
Kb swings 60, 25, 15
Snatch 10’s per side, didn’t put it down.
Push-ups 35,5,5,5
mattkrause
says: - 352 comments - March 24, 202344 cal row rx
chris_maher
says: - 160 comments - March 24, 2023Complete 19:02.
miller
says: - 567 comments - March 24, 2023Rx 19:52