March 28, 2023
711
Author: jereme
AMRAP 15m
10 hang snatch 95/65
15 abmat situps
10 shoulder to overhead 95/65
5 Pull ups
*hang snatch: Bar does not go below the knees.
AMRAP 15m
10 hang snatch 95/65
15 abmat situps
10 shoulder to overhead 95/65
5 Pull ups
*hang snatch: Bar does not go below the knees.
mattkrause
says: - 352 comments - April 3, 20235+25 rx
Mike
says: - 575 comments - March 31, 2023Rx – 5 +10
Patrick Garnier
says: - 92 comments - March 30, 2023Lyerly complete
Patrick Garnier
says: - 92 comments - March 30, 2023Rx 5 rds
mdick
says: - 154 comments - March 30, 20234 + 17
Jereme Daniels
says: - 587 comments - March 29, 2023Rx 6rds 10 reps. Strict pull ups.
chris_maher
says: - 160 comments - March 29, 20235 + 7