April 18, 2023

716

Author: jereme

Amrap 12 m

As many hang clean & jerk 95/65 as you can complete.

*any time the bar goes below the knees or if it’s rested on the back, do 20 burpees.

Share your thoughts

  1. 65lbs – 75reps

    30
    30
    15

  2. 56 didn’t drop the bar

  3. Rx 81
    35,20,26

  4. 62

    30
    20
    12

  5. 52 w/ 3 sets of burpees.