May 9, 2023

721

Author: jereme

5 rounds for time:
15 push ups
20 KB swings 53/35
15 calories rowing
20 abmat situps

Share your thoughts

  1. Rx – 14:30

  2. 16:17

  3. Welch – Rx completed

    Sherman – completed

  4. Rx 16:51

  5. 19:05

  6. Rx 13:16

  7. Done

  8. Complete 15:03