May 13, 2023
722
Author: jereme
AMRAP 12
2 rounds of DT @ 95lbs
(12 Deadlift, 9 hang clean, 6 shoulder to overhead)
5 pull ups
Just to be clear, each round is 2 rounds of DT + 5 pull ups. 24 Deadlifts per round. I know someone will do this wrong.
AMRAP 12
2 rounds of DT @ 95lbs
(12 Deadlift, 9 hang clean, 6 shoulder to overhead)
5 pull ups
Just to be clear, each round is 2 rounds of DT + 5 pull ups. 24 Deadlifts per round. I know someone will do this wrong.
miller
says: - 582 comments - May 15, 20234+25
chris_maher
says: - 176 comments - May 15, 2023Messed this one up. First 6min were hang snatch apparently. 3+17
Jereme Daniels
says: - 605 comments - May 13, 2023Rx 4 rounds + 12 reps. Couldn’t find the gas pedal. Honestly I think 6 rounds is doable.