June 23, 2023

732

Author: jereme

AMRAP 15
30 hang clean & jerk 65/45
30 burpees

Pro tip: You’ll pass out before you die.

Share your thoughts

  1. Done

  2. 2 + 8

  3. Rx 3 rounds + 8 reps.
    Shoulders were not having high volume presses today. Better to not cycle too fast today.

  4. 3 + 30. Former but not quite the latter.

  5. Yeah