July 29, 2023

741

Author: jereme

Amrap 12

6 per side kb hang clean & jerk 53/35

12 burpees

Share your thoughts

  1. Rx – 5 + 14

  2. 4+2

  3. 5+18 35lb kb

  4. 5+15

  5. Rx 6rds 14reps.

  6. 5 + 12