5 Rounds for time:
10 power snatch 95/65 (from the ground)
20 push-ups
30 abmat sit-up
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Rx- 14:45
Rx 14:41
20:30
17:40
18:15
Rx 13.39. Gave 100% of what I had to give. Didn’t have a lot to give.
14:55
Mike
says: - 590 comments - August 4, 2023Rx- 14:45
mattkrause
says: - 363 comments - August 3, 2023Rx 14:41
mdick
says: - 174 comments - August 3, 202320:30
jacobhardin
says: - 81 comments - August 3, 202317:40
chris_maher
says: - 176 comments - August 2, 202318:15
Jereme Daniels
says: - 605 comments - August 2, 2023Rx 13.39. Gave 100% of what I had to give. Didn’t have a lot to give.
miller
says: - 582 comments - August 2, 202314:55