August 9, 2023

745

Author: jereme

AMRAP 15m
20 calories rowing
20 (10 per side) kb hang clean & jerk 35/little red
20 abmat situps



Share your thoughts

  1. Got to 3.5 rounds ran a fire alarm

  2. 4

  3. Rx 5 + 13

  4. Rx 5+6

  5. 4+35

  6. 5 rds.

  7. Rx – 5 rounds