August 17, 2023
747
Author: jereme
Amrap 15m
10 burpees
10 deadlift 95/65
10 burpees
10 power clean (from the ground)
10 burpees
10 shoulder to over head.
Amrap 15m
10 burpees
10 deadlift 95/65
10 burpees
10 power clean (from the ground)
10 burpees
10 shoulder to over head.
mattkrause
says: - 352 comments - August 21, 2023Rx 2+50
mdick
says: - 154 comments - August 19, 20232+ 20
Jereme Daniels
says: - 587 comments - August 18, 2023Rx 4 rounds 5 reps.
miller
says: - 567 comments - August 18, 2023Rx 3+3
chris_maher
says: - 160 comments - August 18, 20232 + 48. Took a while to get a rhythm going.
Mike
says: - 575 comments - August 18, 2023Rx – 3 + 2
Amy
says: - 103 comments - August 18, 2023Bar only
3 rounds plus 2 burpees