September 30, 2023

758

Author: jereme

AMRAP 15m
10 KB swings 53/35
10 box over 20″+ kb(53/35)
10 abmat situps

Share your thoughts

  1. Rx- 8 + 4

  2. 9+6 rx

  3. 8+15 w/ 45lb kb

  4. Rx 8 + 10

  5. 8+16

  6. 8 rounds