For time:40 Front squats 95/6535 power cleans 30 calories rowing
-intended to be a sprint.
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6:30 65
Rx 9:03
7:00
Rx – 6:37
Rx 6:32
6:04 rx
7:47
Lyerly
says: - 26 comments - October 6, 20236:30 65
Patrick Garnier
says: - 95 comments - October 5, 2023Rx 9:03
jacobhardin
says: - 81 comments - October 5, 20237:00
Mike
says: - 590 comments - October 5, 2023Rx – 6:37
mattkrause
says: - 363 comments - October 5, 2023Rx 6:32
mdick
says: - 173 comments - October 5, 20236:04 rx
miller
says: - 582 comments - October 4, 20237:47