October 27, 2023
766
Author: jereme
5 Rounds for time:
Buy in: accumulate 2 minutes of hang time.
Then
10/side kb hang snatch 35/little red
10 burpees
Only do the buy in once. As many sets as it takes to get two minutes.
5 Rounds for time:
Buy in: accumulate 2 minutes of hang time.
Then
10/side kb hang snatch 35/little red
10 burpees
Only do the buy in once. As many sets as it takes to get two minutes.
chris_maher
says: - 160 comments - November 6, 20232:16 for hang.
10:32 total time.
Mike
says: - 575 comments - October 30, 2023Rx – 11:05
3:15 of hang time
Lyerly
says: - 26 comments - October 29, 2023Buy in 2 hangs
9:00 RX
mdick
says: - 154 comments - October 29, 20234 minutes to complete buy-in
8:46 for 5 rounds
Jereme Daniels
says: - 587 comments - October 28, 2023Rx 9:24
Unbroken Hang. Not sure if that helped or hurt. Hands didn’t work for a good 30 seconds.