AMRAP 15 15 push ups 20 air squats 25 abmat situps
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yep
Modified to 8, 10 and 12. 7 rounds plus 28 reps.
Rx – 8 + 5
6+38
Rx 7 rds
Rx 7 rounds. Took it kind of easy on my shoulder. Definitely went easy on my legs for squats.
👍
7+13
Lyerly
says: - 26 comments - November 1, 2023yep
J Burleson
says: - 54 comments - November 1, 2023Modified to 8, 10 and 12.
7 rounds plus 28 reps.
Mike
says: - 575 comments - October 31, 2023Rx – 8 + 5
mdick
says: - 154 comments - October 31, 20236+38
mattkrause
says: - 352 comments - October 31, 2023Rx 7 rds
Jereme Daniels
says: - 587 comments - October 30, 2023Rx 7 rounds. Took it kind of easy on my shoulder. Definitely went easy on my legs for squats.
beattiecd
says: - 47 comments - October 30, 2023👍
miller
says: - 567 comments - October 30, 20237+13