Count up 1 to 10 reps:
1 burpee
1 box over 20”
1 kb swing 53/35
2 burpee
2 BO
2 kb
3,4………..10
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8:14
Rx – 9:46
RX 11:00
Rx 8:51
RX 12:01
11:59
Rx 8:57
10:33
chris_maher
says: - 160 comments - November 27, 20238:14
Mike
says: - 575 comments - November 22, 2023Rx – 9:46
d.brown
says: - 46 comments - November 21, 2023RX 11:00
Welch
says: - 132 comments - November 21, 2023Rx 8:51
johnedmisten
says: - 185 comments - November 21, 2023RX 12:01
mdick
says: - 154 comments - November 21, 202311:59
Jereme Daniels
says: - 587 comments - November 21, 2023Rx 8:57
miller
says: - 567 comments - November 20, 202310:33