January 24, 2024
788
Author: jereme
For time:
60 clean & jerk 65/45
40 kb swing 53/35
20 back squats 65/45. (From the ground, clean the bar Tob you’re back)
For time:
60 clean & jerk 65/45
40 kb swing 53/35
20 back squats 65/45. (From the ground, clean the bar Tob you’re back)
johnedmisten
says: - 192 comments - January 28, 20249:34. Scaled to 35lb KB
mdick
says: - 196 comments - January 26, 20247:56
Mike
says: - 621 comments - January 26, 2024Rx – 8:11
mattkrause
says: - 371 comments - January 26, 2024Rx 8:18
Jereme Daniels
says: - 637 comments - January 25, 2024rx 8:40
chris_maher
says: - 203 comments - January 25, 20248:40