January 21, 2024
790
Author: jereme
AMRAP 2m
25 push ups (completed 1 time)
as many air squats as possible in remaining time
Rest 1m
AMRAP 2m
250m row (complete 1 time)
as many pull ups as possible in remaining time
Rest 1m
AMRAP 2m
25 push ups (complete 1 time)
as many deadlift 135/95 (regular bar) as possible in remaining time.
Rest 1m
AMRAP 2m
250m row (complete 1 time)
as many push ups as possible in remaining time
Score only squats, pull ups, deadlift, and push ups (last round only)
Mike
says: - 575 comments - May 15, 2024Rx – redo
Squats – 88
Pull ups – 12
Deadlift – 25
Push ups – 42
167
mattkrause
says: - 352 comments - January 24, 2024Rx 139
mattkrause
says: - 352 comments - January 24, 2024Lyerly Blackburn and Walker completed
mdick
says: - 154 comments - January 23, 2024100
jacobhardin
says: - 74 comments - January 23, 2024Complete
johnedmisten
says: - 185 comments - January 23, 2024RX 115
Mike
says: - 575 comments - January 23, 2024Squat = 85
Pull ups = 12
Deadlift = 29
Push up = 38
164 reps
chris_maher
says: - 160 comments - January 22, 2024145.
Squat 70
Pull up 10
Deadlift 35
Push up 30