5 Rounds for time:
100 jump rope
20 back squats 45(empty barbell)
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Rx – 7:20
RX 9:16
Rx 8:50
Complete
Rx 9:43
11:16.
Mike
says: - 590 comments - February 8, 2024Rx – 7:20
d.brown
says: - 46 comments - February 5, 2024RX 9:16
mattkrause
says: - 363 comments - February 5, 2024Rx 8:50
mdick
says: - 173 comments - February 5, 2024Complete
miller
says: - 582 comments - February 4, 2024Rx 9:43
chris_maher
says: - 176 comments - February 4, 202411:16.