February 11, 2024

793

Author: jereme

For time

50 hang snatch 65/45

50 hang kb snatch 35/little red (25/side)

50 air squats

50 ab mat sit-up

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  1. Rx – 7:50

  2. Scaled hang snatch reps

  3. Rx 9:39

  4. 13:35

  5. Rx 8:29

  6. Completed

  7. 8:41

  8. Rx 10:17

  9. Rx 8:43