February 11, 2024
793
Author: jereme
For time
50 hang snatch 65/45
50 hang kb snatch 35/little red (25/side)
50 air squats
50 ab mat sit-up
For time
50 hang snatch 65/45
50 hang kb snatch 35/little red (25/side)
50 air squats
50 ab mat sit-up
Mike
says: - 575 comments - February 15, 2024Rx – 7:50
jacobhardin
says: - 74 comments - February 13, 2024Scaled hang snatch reps
Welch
says: - 132 comments - February 13, 2024Rx 9:39
johnedmisten
says: - 185 comments - February 13, 202413:35
mdick
says: - 154 comments - February 13, 2024Rx 8:29
Jereme Daniels
says: - 587 comments - February 12, 2024Completed
chris_maher
says: - 160 comments - February 12, 20248:41
miller
says: - 567 comments - February 12, 2024Rx 10:17
mattkrause
says: - 352 comments - February 12, 2024Rx 8:43