February 20, 2024

794

Author: jereme

Amrap 15

50 deadlift 135/95 straight bar.

5 pull up

50 push-ups

5 pull ups

50 box over 20”

5 pull ups

Share your thoughts

  1. Did 795 this morning, now finishing this one after skipping it the other day

    1+80

  2. Rx 1+ 100

  3. 1 round + 105 reps

  4. 1+160. So close.

  5. Amrap 15
    1 round + 90 reps

  6. Rx 7:40

    • It helps to read the instructions