March 6, 2024
799
Author: jereme
For time:
2000m row
rest 60 seconds
5 rounds of:
5 burpees
5 clean & jerk 95/65
rest 60 seconds
5 rounds of:
10 kb swings 53/35
10 push up
score total time.
For time:
2000m row
rest 60 seconds
5 rounds of:
5 burpees
5 clean & jerk 95/65
rest 60 seconds
5 rounds of:
10 kb swings 53/35
10 push up
score total time.
jacobhardin
says: - 74 comments - March 8, 202421:21
miller
says: - 567 comments - March 8, 202418:30
mattkrause
says: - 352 comments - March 8, 2024Rx 20:31
Jereme Daniels
says: - 587 comments - March 7, 2024rx 17:56
Welch
says: - 132 comments - March 7, 2024Rx completed
21:00 I think
Mike
says: - 575 comments - March 7, 2024Rx – 19:20
chris_maher
says: - 160 comments - March 7, 2024Row 7:33. Total 18:50