Amrap 12
12 push-ups
12 squats (body weight)
12 clean & jerk 95/65
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Rx 4&8
Taylor completed
5+24
5+2
Rx 4+16
5 rounds scaled 65lb
Complete w 44lb kb
Rx 5+9
Rx 5 rounds 25 reps.
5 rds. No excuses, couldn’t get it together.
Rx – 5 + 27
wilson
says: - 147 comments - April 22, 2024Rx 4&8
miller
says: - 602 comments - April 20, 2024Taylor completed
miller
says: - 602 comments - April 20, 20245+24
mdick
says: - 191 comments - April 20, 20245+2
Welch
says: - 146 comments - April 19, 2024Rx 4+16
johnedmisten
says: - 191 comments - April 19, 20245 rounds scaled 65lb
jacobhardin
says: - 93 comments - April 19, 2024Complete w 44lb kb
mattkrause
says: - 370 comments - April 19, 2024Rx 5+9
Jereme Daniels
says: - 629 comments - April 18, 2024Rx 5 rounds 25 reps.
chris_maher
says: - 198 comments - April 18, 20245 rds. No excuses, couldn’t get it together.
Mike
says: - 613 comments - April 18, 2024Rx – 5 + 27