May 17, 2024

818

Author: jereme

Amrap 12

12 hang clean & jerk 65/45

12 cal row

24 alternating reverse lunge

Share your thoughts

  1. Rx 4+44

  2. Rx 5+15

  3. 5+4

  4. Rx 6 rounds

  5. Rx – 5 + 16

  6. 5+12

    Walker: 3+24