May 21, 2024

820

Author: jereme

For time:

50 burpees

50 barbell hang snatch 65/45

50 abmat sit-up

50 shoulder to overhead 65/45

50 burpees

50 back squats 65/45

Share your thoughts

  1. Rx 23:52

  2. 23:53

  3. 25:57 lost steam on second round of burpees

  4. 23:30

  5. Rx completed

  6. 25:19

  7. Rx 19:02

  8. 24:55. Less motor than no motor

  9. Rx – 21:39 – no motor

  10. 18:42