Amrap 10
10 hex bar deadlift 145/105
5 pull-ups
10 push-ups
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Rx – 8 + 10
Got it
Rx 7+15
7+3 assisted pull ups
Rx 9+12
7 + 16
Mike
says: - 590 comments - June 3, 2024Rx – 8 + 10
miller
says: - 582 comments - June 2, 2024Got it
wilson
says: - 138 comments - May 26, 2024Rx 7+15
mdick
says: - 173 comments - May 26, 20247+3 assisted pull ups
Jereme Daniels
says: - 605 comments - May 25, 2024Rx 9+12
chris_maher
says: - 176 comments - May 25, 20247 + 16