June 7, 2024
824.2
Author: jereme
Amrap 12
20 burpee box over 20”
20 hang snatch 65/45
Burpee box over: chest and quads to the floor, jump up, over the box. That’s 1.
Comments were broken on the fist post of this.
Amrap 12
20 burpee box over 20”
20 hang snatch 65/45
Burpee box over: chest and quads to the floor, jump up, over the box. That’s 1.
Comments were broken on the fist post of this.
wilson
says: - 115 comments - June 16, 20243rds even.
Welch
says: - 115 comments - June 8, 2024Rx 3+24
jacobhardin
says: - 55 comments - June 8, 20243+33
mattkrause
says: - 339 comments - June 8, 2024Rx 3+11
miller
says: - 545 comments - June 8, 2024Lost track
Mike
says: - 551 comments - June 7, 2024Rx – 3 rounds and 2 reps. Back was tight so I went slow and steady
Jereme Daniels
says: - 565 comments - June 7, 2024Rx 4 rounds + 1 rep