3 Rounds for time:
5 pull ups
10 clean & jerk 135/95
15 push-ups
20 kb swing 53/35
25 abmat sit-up
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15:19
Back was hurt scaled C&J 65lbs
8:57
Completed
15:44
Rx 20:01 couldn’t get going today
13:58 – 1 round c&j @ 135, 2&3 rounds c&j @ 115, everything else was rx
13:16 ish
13:32 scaled
Rx 15:02
rx 12:56
mdick
says: - 134 comments - June 11, 202415:19
Fricker
says: - 14 comments - June 11, 2024Back was hurt scaled C&J 65lbs
8:57
Amy
says: - 95 comments - June 10, 2024Completed
jacobhardin
says: - 55 comments - June 10, 202415:44
d.brown
says: - 46 comments - June 10, 2024Rx 20:01 couldn’t get going today
Mike
says: - 551 comments - June 10, 202413:58 – 1 round c&j @ 135, 2&3 rounds c&j @ 115, everything else was rx
miller
says: - 545 comments - June 10, 202413:16 ish
johnedmisten
says: - 168 comments - June 10, 202413:32 scaled
mattkrause
says: - 339 comments - June 10, 2024Rx 15:02
jereme
says: - 35 comments - June 9, 2024rx 12:56