June 14, 2024
827
Author: jereme
5 Rounds for time:
500m Row
10 right side kb ground to overhead 53/35
10 left side kb ground to overhead
5 pullups
5 Rounds for time:
500m Row
10 right side kb ground to overhead 53/35
10 left side kb ground to overhead
5 pullups
wilson
says: - 138 comments - June 24, 2024Scaled to 35lb
20:59
Mike
says: - 590 comments - June 21, 2024Rx – 21:18
miller
says: - 582 comments - June 21, 202421:28
Amy
says: - 103 comments - June 21, 2024Done
mdick
says: - 173 comments - June 19, 202422:30
chris_maher
says: - 176 comments - June 16, 202421:20.
Not sure about the form on ground to overhead but the weight went from the ground to overhead.
Fricker
says: - 30 comments - June 16, 2024Taylor 21:30
Fricker 18:56
Jereme Daniels
says: - 605 comments - June 15, 2024Rx 25:58.
Definitely didn’t have much gas. It’s also pretty damn hard. Enjoy. 🤮