June 14, 2024
827
Author: jereme
5 Rounds for time:
500m Row
10 right side kb ground to overhead 53/35
10 left side kb ground to overhead
5 pullups
5 Rounds for time:
500m Row
10 right side kb ground to overhead 53/35
10 left side kb ground to overhead
5 pullups
wilson
says: - 115 comments - June 24, 2024Scaled to 35lb
20:59
Mike
says: - 551 comments - June 21, 2024Rx – 21:18
miller
says: - 545 comments - June 21, 202421:28
Amy
says: - 95 comments - June 21, 2024Done
mdick
says: - 134 comments - June 19, 202422:30
chris_maher
says: - 139 comments - June 16, 202421:20.
Not sure about the form on ground to overhead but the weight went from the ground to overhead.
Fricker
says: - 14 comments - June 16, 2024Taylor 21:30
Fricker 18:56
Jereme Daniels
says: - 565 comments - June 15, 2024Rx 25:58.
Definitely didn’t have much gas. It’s also pretty damn hard. Enjoy. 🤮