June 21, 2024

829

Author: jereme

For time:
100 abmat situps
100 kb swings 53/35
100 walking lunges (no weight)

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  1. 14:04

  2. Rx 14:39

  3. Complete

  4. Rx – 12:21

  5. 11:34

  6. Rx 14:12

  7. 16:28 scaled

  8. 13:44

  9. 12:15 (35lb kb)

  10. 11:18