June 24, 2024

830

Author: jereme

Amrap 20

5 pull-ups

10 burpees box over 20”

15 push up

20 sit-up

Share your thoughts

  1. 7+5

  2. 6 + 18

  3. 4+30

  4. RX 4+40

  5. 5 rounds even

  6. 5+11

  7. Rx – 6 + 8

  8. Rx 7 + 3.