AMRAP 12m5 Pull Up10 clean & jerk 95/6515 burpees20 alternating reverse lunge (no weight)
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Rx – 3 +5
3+19
3+8
Rx 3+21
Rx 3 rounds + 35 reps
3 + 15. Good workout but No drive this morning.
Mike
says: - 575 comments - July 15, 2024Rx – 3 +5
jacobhardin
says: - 74 comments - July 14, 20243+19
miller
says: - 567 comments - July 9, 20243+8
mattkrause
says: - 352 comments - July 8, 2024Rx 3+21
Jereme Daniels
says: - 587 comments - July 6, 2024Rx 3 rounds + 35 reps
chris_maher
says: - 160 comments - July 6, 20243 + 15. Good workout but No drive this morning.