July 5, 2024

844

Author: jereme

AMRAP 12m
5 Pull Up
10 clean & jerk 95/65
15 burpees
20 alternating reverse lunge (no weight)

Share your thoughts

  1. Rx – 3 +5

  2. 3+19

  3. 3+8

  4. Rx 3+21

  5. Rx 3 rounds + 35 reps

  6. 3 + 15. Good workout but No drive this morning.