July 28, 2024

852

Author: jereme

for time:
1000m row
50 barbell ground to overhead 65/45
25 front squats 65/45

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  1. Done

  2. Rx – 9:59

  3. rx 8:58

  4. Rx. 10:18

  5. Rx 9:40

  6. Completed

  7. Rx 9:43

  8. Complete

  9. Rx 10:15

  10. 10:05. Tried snatch first, back said nope.

  11. Complete