August 18, 2024

856

Author: jereme

3 For Time:
500m Row
20 hang clean & jerk 65/45
20 abmat situp

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  1. Rx. 12:57

  2. Rx 12:27

  3. 13:05

  4. Completed

  5. 13:51

  6. Rx 11:44

  7. 12:08 rx

  8. 13:20

  9. 13:20

  10. rx 11:18

  11. 13:20

  12. Rx – 12:32