September 20, 2024

865

Author: jereme

2 Rounds for time:
750m row
50 air squats
40 Push ups
30 abmat situps

Share your thoughts

  1. Rx completed. Forgot to start timer

  2. Rx – 13:35

  3. 19:38

  4. Rx It is finished

  5. Complete

  6. Completed.

  7. Rx 13:05
    Slower squats focused on good form.