October 16, 2024

867

Author: jereme

AMRAP 15m
12 Deadlift 65/45
9 hang clean
6 shoulder to overhead
3 pull up

Share your thoughts

  1. 12 Rounds

  2. Rx 10+14

  3. Rx 11 +27

  4. Rx 12+20

  5. Rx – 11 + 27

  6. Rx 11rounds

  7. rx 11rds 1 rep. definitely didn’t hit high gear on this one.

  8. Complete