October 28, 2024

870

Author: jereme

For time:
3 rounds for time:
25 box overs 20″
20 burpees
15 per side kb hang snatch

Share your thoughts

  1. 14:40 accidentally did hang clean and jerk with KB

  2. Rx 13:14

  3. Rx 14:26

  4. Rx 10:00

  5. Complete

  6. Rx – 12:23

  7. 11:07

  8. 35 lbs for the kb snatch.