November 8, 2024

873

Author: jereme

AMRAP 15
10 box over 20″
10 clean & jerk 95/65
10 pull ups
30 abmat situps

Share your thoughts

  1. 3+10

  2. 3+35

  3. Rx – 3 + 20 – slow and steady pace

  4. rx 4 rounds 17 reps

  5. Complete