November 10, 2024

874

Author: jereme

For time:
40 Burpees
40 kb ground to overhead 53/35
30 Burpees
30 Kb ground to overhead
20 Burpees
20 Kb ground to overhead
10 burpees
10 kb ground to overhead

** kb ground to overhead is alternating sides.

Share your thoughts

  1. 22:45

  2. DNF

  3. Complete

  4. 23:34 couldn’t breathe
    Good workout though.

  5. Complete

  6. Complete

  7. X 14:45