November 18, 2024

875

Author: jereme

AMRAP 20m
20 Push ups
20 Front squats 65/45
20 hang clean & jerk
20 box over 20″

Share your thoughts

  1. 3+25 not 100% this morning

  2. Complete. Second attempt, better warm up this time.

  3. Rx – 4 + 20

  4. 3+64

  5. Rx 4+22

  6. Rx 4 rounds + 20 reps
    5 is certainly doable.

  7. DNF