AMRAP 20m20 Push ups20 Front squats 65/4520 hang clean & jerk 20 box over 20″
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3+25 not 100% this morning
Complete. Second attempt, better warm up this time.
Rx – 4 + 20
3+64
Rx 4+22
Rx 4 rounds + 20 reps 5 is certainly doable.
DNF
mdick
says: - 173 comments - November 24, 20243+25 not 100% this morning
chris_maher
says: - 176 comments - November 21, 2024Complete. Second attempt, better warm up this time.
Mike
says: - 590 comments - November 21, 2024Rx – 4 + 20
miller
says: - 582 comments - November 20, 20243+64
Welch
says: - 138 comments - November 20, 2024Rx 4+22
Jereme Daniels
says: - 605 comments - November 19, 2024Rx 4 rounds + 20 reps
5 is certainly doable.
chris_maher
says: - 176 comments - November 19, 2024DNF