December 9, 2024
880
Author: jereme
AMARAP 12m
20 kb swings 53/35
20 Push ups
20 abmat situps
20 alternating reverse lunges 53/35
Hold kb however you choose for lunges
AMARAP 12m
20 kb swings 53/35
20 Push ups
20 abmat situps
20 alternating reverse lunges 53/35
Hold kb however you choose for lunges
mattkrause
says: - 363 comments - December 17, 2024Rx 3+16
chris_maher
says: - 176 comments - December 13, 2024Complete
Terenzio
says: - 1 comments - December 12, 2024Scaled 3+25
mdick
says: - 173 comments - December 12, 2024Rx 3+53
Fricker
says: - 30 comments - December 12, 20243+15 Rx
miller
says: - 582 comments - December 11, 2024Rx 3+7
johnedmisten
says: - 187 comments - December 11, 2024Scaled. 3+44
Jereme Daniels
says: - 605 comments - December 10, 2024Complete.
Scaled. Because.