AMRAP 1510 deadlift 95/655 front squats5 shoulder to overhead
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Complete
Rx – 10 + 10
Rx 12+13
Rx 10
Rx 10rds + 5 reps. 75% ish. last half was a solid effort.
miller
says: - 608 comments - December 27, 2024Complete
Mike
says: - 617 comments - December 23, 2024Rx – 10 + 10
mdick
says: - 194 comments - December 22, 2024Rx 12+13
Fricker
says: - 35 comments - December 22, 2024Rx 10
Jereme Daniels
says: - 635 comments - December 21, 2024Rx 10rds + 5 reps. 75% ish. last half was a solid effort.
chris_maher
says: - 200 comments - December 21, 2024Complete